Scientific research is proving how nature positively effects our mental, emotional and physical well-being. During this course, we focus on the science of how nature heals us - as well as provide tips and inspiration to integrate more nature into your daily life through the use of herbs, crystal healing exercises and a bit of creativity.

What You’ll Get:

• A guided course you can access and complete on your own time. There’s no rush!

• Scientific backed research about the positive effects nature has on our emotional, physical and mental well-being.

• Ideas on how to apply the science to your own life - with creative and spiritual ideas for those who don’t easily have access to nature trails and open space areas.

• Thoughtful journal prompts to provide space for reflection.

• Recipes to make your own herbal teas, essential oils and how to manifest the power of crystals.

You’ll also receive access to a private Facebook group where you can connect with others in the course!